The Ultimate Guide to Calories
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Your ultimate guide to all things calories
Great results don’t just happen, they happen because you make them happen
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Paul is very specific and concise with his plans. With regular check-ins he will ensure everything is on track and tweak things down to the finest detail to make sure you are stage ready.
Martin Winston

I have absolute confidence in Paul's plans and over the years not only has Paul been my coach but a mentor, confidant and friend.
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As you can see from my photos this guys methods work, you just supply the effort and willpower he does the rest!
Geoff Flowers

I’m grateful that Paul is patient & spend’s time explaining what your doing & why your doing certain things as I think this helps me understand & keep going.
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