Articles

Thymosin Beta 4

Thymosin beta-4 usage, side effects What is TB-500 TB-500 is a synthetic fraction of the protein thymosin beta-4, which is present in virtually all human and animal cells. The main purpose of this peptide is to promote healing. It also promotes the creation of new blood and muscle cells. The healing effects of TB-500 have …

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BPC-157

BPC-157 BPC, for reasons you’re about to discover, stands for “Body Protecting Compound”. Your body already makes it in your own gastric juices in very small amounts, where it serves to protect and heal your gut. But if you can get the super concentrated version and get it into your system, it has an extremely …

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Curcumin

Is CURCUMIN one of the most important supplementstake? In my opinion it is, the problem is that not all brands are created the same so when choosing a brand make sure you pick one that meets the following criteria: 1 – 95% standardised 2 – contains curcuminoids 3 – is NOT just Turmeric root of …

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THE BEST CARDIO FOR WEIGHT LOSS

Whether you’re 20lbs overweight or 5lbs overweight, a HIIT workout routine can help you burn belly fat fast. In my opinion, it’s the best cardio for weight loss. While you can achieve your weight loss goal by combining diet, strength training, and even steady state cardio, HIIT can take your fat burning to the next …

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Stretching

Stetching is an important part of the fitness game these days, this is something i never used to do that much but have found, introducing it into my training sessions both Pre/Intra and Post to help with DOM’s and muscle growth in general. here are a few tips on muscles and how to incorporate stretching….. …

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