NUTRITION
Expert coaching & mentoring from a champion Bodybuilder
FAT-SCORCHING NUTRITION PLANS
Eat the Foods you Love
Say goodbye to bland, boring diet food and learn how to lose fat and build muscle while eating all of your favorite foods.
Enjoy Big, Satisfying Meals
You don’t have to starve yourself to lose the weight. I will give you a diet that keeps you full and satisfied.
No Restricted Foods
No foods are completely off limits, including alcohol. Learn how to satisfy your cravings while still getting results.
Each plan includes
- Comprehensive diet plan
- Complete workout plan
- Cardio schedule
- Circuits program
- Supplementation recommendations
- Bi-weekly online check-in for diet/training evaluation
- Unlimited email support plus access to a private message board
- 20% discount on show prep*
Nutrition Package
12 WEEKS-
Monthly Check-In
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Diet based on stats and goals updated every month to keep you on target
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Macro based diet with food suggestions
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Basic Bodyweight HIIT home workout
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Ideal supplements aiming to improve health
Kelley
When I decided that I wanted to compete, I was lucky enough to find Paul Scarborough and for him to take me on! So since 2011 I’ve competed in 3 federations NABBA, NPA & BNBF and to date have been invited to 6 British Finals, only having 2012 off. Every show I step on that… stage looking better than before and could never achieve this without Paul’s unquestionable knowledge and structured training and diet plans. I have absolute confidence in his plans and over the years not only has Paul’s been my coach but a mentor, confidant and friend. He gets results and I look forward to working with Paul for the rest of my competing career! Read more “Kelley”
Looking for Something Different?
Monthly
Coaching
Making you accountable to ensure progression to meet your goal
GOLD
PACKAGE
Combined Nutrition & Diet Programme
Nutrition
Plans
Custom plan based on your genetics,
Training
Plans
crafted for your specific goals
Pre-Contest
Prep
How I apply 30yrs of Competition experience to get you ready for the stage