NUTRITION

Expert coaching & mentoring from a champion Bodybuilder

FAT-SCORCHING NUTRITION PLANS

Get leaner and stronger without sacrificing any of the foods you love. I will give you a comprehensive diet plan that’s both effective and easy to stick to.

Eat the Foods you Love

Say goodbye to bland, boring diet food and learn how to lose fat and build muscle while eating all of your favorite foods.

Enjoy Big, Satisfying Meals

You don’t have to starve yourself to lose the weight. I will give you a diet that keeps you full and satisfied.

No Restricted Foods

No foods are completely off limits, including alcohol. Learn how to satisfy your cravings while still getting results.

Each plan includes

  • Comprehensive diet plan
  • Complete workout plan
  • Cardio schedule
  • Circuits program
  • Supplementation recommendations
  • Bi-weekly online check-in for diet/training evaluation
  • Unlimited email support plus access to a private message board
  • 20% discount on show prep*

Nutrition Package

12 WEEKS
£ 150 One-off
  • Monthly Check-In
  • Diet based on stats and goals updated every month to keep you on target
  • Macro based diet with food suggestions
  • Basic Bodyweight HIIT home workout
  • Ideal supplements aiming to improve health

Looking for Something Different?

Monthly
Coaching

Making you accountable to ensure progression to meet your goal

GOLD
PACKAGE

Combined Nutrition & Diet Programme

Nutrition
Plans

Custom plan based on your genetics,

Training
Plans

crafted for your specific goals

Pre-Contest
Prep

How I apply 30yrs of Competition experience to get you ready for the stage