TRAINING

Expert coaching & mentoring from a champion Bodybuilder

EVERYTHING YOU NEED TO GET BIGGER, LEANER, AND STRONGER

Whether you want to get lean and ripped, pack on muscle, or just lose that stubborn belly fat, I will show you exactly what to do to get the body you want.

Powerful Muscle-Building Workouts

Maximize your results with a custom workout plan designed just for you. I will show you exactly what to do to reach all of your fitness goals in record time.

Work out at Home or in the Gym

I will design an effective workout for you based on whatever equipment you have access to.

Fits into YOUR Schedule

No matter how much time you have available to work out, I will create a plan that fits your schedule

Never Get Bored

I will make regular changes to your workout plan so you’re never stuck doing the same boring routine over and over again.

Each plan includes

  • Comprehensive diet plan
  • Complete workout plan
  • Cardio schedule
  • Circuits program
  • Supplementation recommendations
  • Bi-weekly online check-in for diet/training evaluation
  • Unlimited email support plus access to a private message board
  • 20% discount on show prep*

Training Package

12 WEEKS
£ 150 One-off
  • Monthly Check-In
  • 12-week training scheme with emphasis on your weak bodyparts adjusted as needed
  • Planned exercises to help with injuries
  • Routines based on goals
  • Basic Bodyweight HIIT home workout
  • Ideal supplements aiming to improve health

Looking for Something Different?

Monthly
Coaching

Making you accountable to ensure progression to meet your goal

GOLD
PACKAGE

Combined Nutrition & Diet Programme

Nutrition
Plans

Custom plan based on your genetics,

Training
Plans

crafted for your specific goals

Pre-Contest
Prep

How I apply 30yrs of Competition experience to get you ready for the stage