Ciaren

Been working with Paul over 3 years now, I first wanted help with a good diet which I would could be consistent with so I could build up muscle as I had a goal to compete

I done my first show last year in classic bodybuilding and came 4th which I was very pleased with and came in my best, looking forward to another one this summer to come and to seeing what I can achieve/

Have been more than pleased with all improvements I’ve made since we started and he was really helpful through contest prep, great at explaining any questions on training or nutrition and anything you don’t understand.

Been a great help to me with my development and I’ve learnt a lot about myself on the way!

I believe bodybuilding is you versus yourself.
Paul has been a great help, to help me beat the best me.