Nutrition, Habits and Mindset Coaching From a Champion Bodybuilder & Fitness Expert
I have been involved in the Bodybuilding and Fitness lifestyle for thirty years, Competing & Coaching with the very best in the business
Hello And Welcome!
I’m Paul, a Nutrition, Habits, and Mindset coach. My journey, from competitive bodybuilder to battling sepsis and undergoing a kidney transplant, reshaped my life. This transformation inspired me to pivot to coaching, where I use my unique experiences to guide and inspire others on their health journeys. I believe in the power of resilience and inner strength, emphasizing that, no matter the challenges, individuals can rise above them. Together, we explore the incredible capacities of the body and spirit, unlocking untapped strength and embarking on a journey of resilience, transformation, and empowerment.
How I Can Help You!
One two one coaching
Nutrition, Habits and Mindset Coaching
12 Week program looking at Nutrition, Habits and Mindset.
Nutrition Plans
My Vision
My coaching philosophy extends beyond mere dietary recommendations.
I understand that true transformation involves addressing the physical and mental aspects of achieving someone’s goal.
By integrating Nutrition, Habits and Mindset techniques, I empower my clients to achieve holistic success.
Using accountability and a supportive coaching style creates a safe space for clients to explore their challenges, overcome barriers, and unlock their full potential.
